There are various self growth analysis questions.
Life is a school. All of us are here on earth to learn our lessons. If we are not learning from whats happening with us then same things will keep on repeating in life repeatedly. Nature is always there to give us clues of whats right or wrong happening or going to happen. If continuous back pain is there then you need to find solution for this by way of exercise like Yoga etc. If not learned we better face its consequences. Hence learning becomes important & Learning is a fun.
But we are not like robots that we can transform ourselves instantly or overnight. We are humans with limits of time, space, body & mind. Our biggest obstacle is mind with its logical pity stories but when we understand its the mind that has to be controlled and put to use & not like mind to use us. We need to Master our mind i.e Conscious, Subconscious, super conscious. Its big task to transform our mind or become master of it.
A Day Today targeted approach towards all facets of life i.e physical, mental, social, financial ,spiritual can help us shift towards better balanced life. A self suggestion i liked the most is Day by Day in every way i am getting better & better. A day by day mini transformations can happen only if we increase our awareness, consciousness towards life by questioning ourselves. Hence question like What I have learned in last 24 hours? can create MAGIC.